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Związek karnozynianu cynku z nieszczelnym jelitem ma solidne dowody; wystarczające, aby rozważyć stosowanie, jeśli ma się do czynienia z dysfunkcją bariery jelitowej (potwierdzoną) lub nawet jeśli się ją podejrzewa.
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Dlaczego to ma znaczenie? Otóż tradycyjne formy cynku – siarczan, tlenek czy glukonian – mają jeden difficulty: kiepską biodostępność i skłonność do drażnienia przewodu pokarmowego.
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Karnozyna sama w sobie też nie jest przypadkowym wyborem. To naturalny antyoksydant obecny w tkankach mięśniowych, który ma właściwości neuroprotekcyjne i przeciwzapalne.
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Suplement ten neutralizuje wolne rodniki powstające podczas wysiłku fizycznego, redukuje stany zapalne w przewodzie pokarmowym i wspiera prawidłowe funkcjonowanie układu odpornościowego. Dodatkowo, cynk jest niezbędny do syntezy białek i regeneracji mięśni po treningu, co sprawia, że cynk karnozyna jest cennym wsparciem dla sportowców dbających o zdrowy układ jelitowy.